Has eczema had a serious impact on you or someone you know? There is help available that will help make it easier to handle. With any luck, the article below can show you how to live a healthy lifestyle with eczema.
Avoid hot showers at all costs. Instead, take lukewarm showers. Gently cleanse the skin with a moisturizing skin cleanser rather than soap. Pat your skin to dry it.
When you are looking for solutions to soothe the dryness and itchiness of eczema, choose moisturizers that are in the form of creams or ointments. They work better than creams and lotions. You might even try petroleum jelly. Whichever products you decide to use, just make sure they don’t contain alcohol or fragrances. Apply moisturizer twice each day at least.
When you have eczema, keep skin properly moisturized. You will find this most effective in reducing flare-ups. Moisturizing often, particularly after washing, can keep the skin soft and smooth. Use plain, unscented moisturizers rather than products that have chemicals and other additives.
Make sure that the temperature in your room is not too hot or cold. Flare ups often come when temperatures swing wildly. Invest in a good air conditioner and keep your furnace in tip top shape, plus add a humidifier to it. The humidifier will work to keep your skin moist.
What triggers are causing your eczema to flare up? It may be the detergent, fragrance or soap you use, or it may be some of the fabrics you wear. Stress or perspiration could also cause flareups. Of course as you learn about eczema triggers, you avoid them.
If you suffer from atopic dermatitis, your cell phone may help remind you to apply moisturizer. Atopic dermatitis is known as a very common form of eczema. There have been recent studies conducted at the Harvard Medical School that shows text messaging being successful in patients 14 and older. They adhered to a treatment schedule and had fewer flare ups. Many patients were desirous of continuing to get the messages.
Moisturize your skin when it is damp. Generally, the first three minutes after showering are the best. Begin blotting the skin lightly with a cotton towel to get it to moist but not wet. Once finished, put the moisturizer on the skin. Doing this within three minutes after a bath can help skin stay moisturized and smooth.
Eczema can be very frustrating to deal with. Maybe you just needed some helpful information. It is hoped that you have found a great resource in this article.