If you or a loved one gets hemorrhoids, also known as piles, all you can think about is getting rid of the condition and keeping it gone. The following article is designed to provide you with some very practical and useful advice in the treatment and prevention of this most excruciating condition.
Ice is usually pretty good for alleviating hemorrhoid pain. Hemorrhoids can cause quite a bit of pain. Use an ice pack to reduce swelling and decrease pain. Use ice and warm compresses alternately. Sitting in a warm bath and alternating with an ice pack application, can also help reduce pain and swelling of hemorrhoids to make you more comfortable.
Whole wheat bread can improve a hemorrhoid condition. It may also reduce redness and irritation. When making your sandwiches, choose wheat bread and bypass white versions.
Having a good understanding of how hemorrhoids are formed is the best way to prevent them. Learn more about hemorrhoids if you suffer from them or have a loved one that does. Essentially, it is the swelling, and thus over-sensitivity, of some nerve endings that creates a painful hemorrhoid.
Some may find it comical, but a cushion is a great solution to circumvent hemorrhoid discomfort. Even if you’re embarrassed to use the cushion at work, you can still sit on it at home or in the car to help relieve hemorrhoid pain.
Hemorrhoids feel like chicken pox around your anus, and you should not scratch them. It is important not to scratch them, however, in order to prevent them from tearing. If this happens, you will be in much more pain than you would have been in otherwise. You also have a greater chance of getting a bacterial infection.
Try to eat food that contains a lot of fiber and ensure you drink plenty of fluids to soften your stools. A softer stool means less stress when going to the bathroom, and this will naturally relieve pain and swelling associated with hemorrhoids. Papaya, grapes and watermelon are particularly effective in producing softer stool and regular movements. You can also soften your stool by eating more fiber-rich vegetables, such as cabbage. Making certain that you drink water during the day can be helpful in maintaining a softer stool.
You can lessen the pain of hemorrhoids by losing weight. Being overweight causes more hemorrhoid issues. The excess weight puts unnecessary pressure on your whole body, including the blood vessels in your anal area. Decrease the pressure with a weight loss program that includes a generous amount of high fiber foods. As a warning, however, do not utilize laxatives continuously as they can be dangerous.
Many people find that when they are feeling constipated, taking a short walk may be helpful before they use the restroom. This stimulates the body’s organs, including the bowels. Doing this avoids any straining that isn’t needed and can make hemorrhoids worse. Walk for approximately 10-15 minutes at as quick of a pace as possible.
This article should have given you some ideas about the treatment and prevention of hemorrhoids. You should understand the causes, and some of the ways to lessen the swelling and discomfort associated with hemorrhoids. Even if you do not suffer from hemorrhoids now, you are armed for the future. By using this knowledge, you can help avoid the condition in the future, or lessen its impact.