Asthma can turn a normal life into a nightmare after that fateful first attack. There are many ways that you can start to use different coping methods and medications to to get your symptoms under control. This article lists such methods that will help you.
Don’t smoke around your child if they have asthma; this could worsen their situation. Secondhand smoke is a huge health risk and directly plays a role in why people develop asthma. It’s best to also keep your child away from places in which others will be smoking.
Cleaning products can trigger an asthma attack, so try to keep your exposure to them to a minimum. A lot of these products contain harsh chemicals such as ammonia. These chemicals wreak havoc on you and can trigger an attack. If you clean the home, there are many natural products that are safe to use.
Asthma is a chronic respiratory disease that requires constant management. Ensure you’re taking the proper medications in order to manage everyday asthma symptoms. In addition, you should have a quick-fix medication handy in the event you suffer from an attack. Find out from your allergist and your doctor what is best for you.
Though it should go without saying, do not turn on any fans or circulation systems when in a room containing visible dust that has yet to be cleaned. A fan will spread dust and debris all over. This can very easily aggravate your asthma, and cause serious symptoms. If you need airflow, simply opening a window would be better.
An annual flu vaccination is recommended for you as well as other members of your family. If you have asthma, try to avoid getting respiratory infections if you can. Precautions include washing your hands and staying current with vaccinations.
If you are someone who suffers from asthma, you should consider buying a dehumidifier for your home. Lowering humidity will reduce the amount of dust mites in your home, and help your asthma improve. Dehumidifiers cause the air in your home to become dry, which means less humidity.
Keep your home free of dust and other triggers, especially where the person who suffers from asthma sleeps. Food should only be eaten in the kitchen area, and whatever you do, please don’t smoke. Harsh chemicals, like bleach and ammonia, can trigger asthma.
An annual flu shot is crucial if you have asthma or have an asthmatic child. Therefore, it is very important to avoid as many infections to the lungs as possible by getting a vaccine each year.
Asthmatic patients should avoid using feather pillows. The feathers from a pillow can cause asthma symptoms and decrease your lung function. This applies to bedding, as well, so it’s best to make sure that everything on your bed is hypoallergenic.
As stated previously, asthma is a condition that is very serious, and it could be life-threatening if you don’t get treated or checked. Make sure to stay prepared by keeping your medication with you and avoiding harmful triggers. These tips will help you to conquer asthma and restore to you a more normal life.