You do not need to allow eczema to take over your life. You can deal with the condition effectively with some simple changes. The article below has some great tips for dealing with eczema. This tips will reduce the outbreaks that you have and help control them.
Try not to scratch if you can. Eczema will get very uncomfortable. If you scratch the skin more, then the problem will spread and you’ll scratch even more. Skin can also be damaged in this way, and lead to infection. Moisturize as often as possible and use a cold compress which can relieve symptoms.
Eczema typically causes skin to become dry and itchy. To reduce these symptoms apply a moisturizer often. Though it may sound odd, moisturizers do not actually add hydration to skin. They help lock in your natural oils and moisture. In this manner, using moisturizers helps keep the skin from drying out and cracking.
Choose ointments when you are looking for a moisturizer. These are great for eczema, since they add a protective layer that keeps moisture locked in. Creams and lotions don’t work this way. This makes ointments much better in areas where eczema has cracked open skin.
Reduce sweating as much as you can to keep your eczema from flaring up. Being moist and covered in bacteria isn’t good for eczema sufferers. When you engage in sports, make sure to get cooled immediately after finishing. Take a shower right away after a workout.
There are different things that trigger eczema. It’s quite helpful to find what triggers your case. It might be a certain fabric, soap, a laundry detergent, or something else entirely. Physical triggers can include stress and sweating. After you learn what the triggers are, you can avoid them when you can.
Text message reminders may help when it comes to treating atopic dermatitis. This is one of the most prevalent forms of eczema. Studies have shown that a text message can be very successful in patients over the age of 14. It helped these patients focus on treatment and showed less eczema existed after six weeks. Many wished the program could continue.
You do not need to go into hiding just because you have eczema. Make the proper changes can help you control it. This advice will help you with your current flare-up and any you experience in the future.