Hemorrhoids is not a subject that is enjoyable to discuss, however, you may be surprised at just how many people within your inner circle have experienced this discomfort at some stage in their lives. Arm yourself with the useful tips and tricks found in this selection of proven advice and treatment options, for both internal and external hemorrhoids.
If hemorrhoids are a problem for you, keeping the anal area clean is very important. Pre-moistened wipes can help you clean yourself more effectively and more comfortably than toilet paper. The warm sitz bath can relieve the swelling and the pain that is associated with the hemorrhoids. You will want to sit in it for 20 minutes at least.
You can help prevent external hemorrhoids by boosting your hygiene in the bathroom. Use soft toilet paper that does not leave paper or residue behind, and use moist wipes after every bowel movement.
If you are coping with the unpleasantness of hemorrhoids, do not be worried because there is relief out there for you. Allow yourself to soak in a warm sitz bath for up to 10 minutes, as many times per day as time allows. You might also feel better if you apply cold compresses in the affected area.
Try utilizing heat and cold if you are seeking some simple hemorrhoid relief. This has the effect of shrinking the hemorrhoid. 10 minutes of ice, followed by 20 minutes of moist heat should be directed to the area at least once per day.
Witch hazel is an excellent way to treat the discomfort that goes along with hemorrhoids. Witch hazel relieves pain because it shrinks hemorrhoid tissue. Witch hazel can either be applied via inclusion in a sitz bath, or by direct application using a cotton ball for a few minutes.
You may be surprised to learn that there are items in your kitchen that will help to ease hemorrhoids symptoms. An ice pack, for one, is an easy solution. Applying ice to the area greatly reduces the localized pain. An ice pack positioned directly over your hemorrhoids can also help to reduce inflammation.
Before you turn to a doctor for a prescription to treat hemorrhoids, try implementing home remedies. Take a sitz bath in warm water for a few minutes, particularly after you move your bowels. Avoiding scratching the area, as this can worsen the problem. Soothe them with a homeopathic application of witch hazel instead. Eat plenty of foods with fiber, and drink a minimum of eight glasses of water a day. The water and fiber ensure a soft, easy to pass bowel movement.
By taking advantage of the tips you have just been provided with, you can reduce hemorrhoid pain. Certainly, prevention is the wisest method for battling hemorrhoids. The advice and guidance in this piece, taken together with the help of professionals, should help you steer clear of hemorrhoid issues.