Hemorrhoids are very common, especially during pregnancy or after childbirth. The cause of hemorrhoids are due to an increased burden on the veins in the rectal area. Many people have them, but of course,they do not openly discuss that fact. Read on to gain a better understanding of what causes hemorrhoids and how you can treat them.
A long-term effective treatment for uncomfortable and painful hemorrhoids is to eat a lot of fiber. Add foods with lots of fiber to your diet. These include green, leafy vegetables and whole grains. Fiber helps your bowels move and helps to reduce straining that can lead to hemorrhoids.
Make sure to cleanse the area well if you have hemorrhoids. Moist wipes clean better than most toilet papers and can feel more comfortable. The swelling and pain caused by hemorrhoids can be relieved by warm sitz baths. Soak in it for about 20 minutes.
Take Rutin for your hemorrhoids. One possible cause of hemorrhoids is weakened blood vessels. Flavonoids like rutin make it easier for the body to absorb vitamin C, which plays a large role in fortifying the blood vessels. It occurs naturally in buckwheat seed, citrus fruits, and in onions and broccoli. The supplementary recommended daily dose is 500mg.
Are you aware of the fact that there are a few products in your kitchen which can aid in relieving some of the commonly associated symptoms of hemorrhoids? You can create your own ice pack for instance. Ice packs can be used to lessen the pain you are experiencing. Ice packs made from home can decrease hemorrhoids swelling when they are put on the area that’s affected.
Drink lemon water to help ease your hemorrhoids. Lemon is known to reduce the pain and irritation associated with hemorrhoids. Make your discomfort a little more bearable by drinking a little lemon water each day.
As was stated in the above article, painful hemorrhoids can happen for any number of reasons. They are simply caused by increased pressure in the anus. By using the suggestions outlined above, you will be able to develop ways to prevent hemorrhoids and treat them if they occur. Also, you may discover that the frequency of getting hemorrhoids has decreased along with the severity of these painful attacks.