Eczema can make your life a little hard to deal with. One day your skin feels great, and then the next day a flareup can occur. It can then take weeks to rid yourself of it. So, here are some ways to help you lessen the chance of a new flare-up while controlling the ones that you already have.
Don’t take a shower that’s too hot when you have an eczema issue. Daily showers need to be short and warm. Avoid scented soap and get something for sensitive skin. Once your skin is clean, gently pat dry.
When searching around for a remedy to help with eczema, choose a moisturizer that is either an ointment or cream. They work better than creams and lotions. Vaseline works wonders, too. Whichever products you decide to use, just make sure they don’t contain alcohol or fragrances. Try applying moisturizer to your skin at least twice a day.
When you think of eczema, you probably aren’t thinking what clothes to wear. Wearing comfortable, soft clothes that won’t aggravate the skin is important. Wear cotton clothing that fits you loosely. Keep away from clothing made of anything coarse. Be sure you wash all of your clothes in a detergent that’s mild, and be sure you rinse twice before wearing them.
If you deal with eczema, then you should try to stay away from stressful situations if at all possible. Stress can cause eczema to flare up. Meditate if you have a lot of tension and anxiety. Maybe you can keep that eczema flare up to a minimum.
Find a sunscreen that is labeled PABA-free. The ingredient is known to cause problems with people who have eczema. Pay close attention to the ingredient list, even if it says PABA-free. If necessary, you can make an appointment with your doctor to ask about prescription sunscreen.
Moisturize frequently. Moisturizers will keep your condition under control. The optimal period is right after a shower. Make sure the moisturizer you use contains no fragrance, chemicals, or unnatural additives. It can lead to skin irritation if it does. Thicker ointments or creams are your best bet.
Moisturization is the most important part of dealing with eczema. Use this to really get control of those flare-ups. To keep your skin soft and supple, moisturize your skin frequently following your bath or shower. Do not use moisturizers that contain fragrances or scents.
Make sure your home is always at a comfortable temperature. Extreme temperatures can irritate eczema and cause outbreaks. Invest in a good air conditioner and keep your furnace in tip top shape, plus add a humidifier to it. Humidifiers keep moisture in the air and will keep your skin from getting dry.
Choose ointments when you are looking for a moisturizer. Ointments provide superior treatment for eczema as they help lock in the moisture by applying a protective layer. Lotions and creams cannot do this. Ointments are much better here to help cracked skin.
Learn what triggers your eczema. Various items such as fabrics, soaps and detergents can cause flare-ups. Sweating and getting stressed out can trigger this type of thing as well. Once you figure out the trigger(s), avoid them whenever possible.
Get your moisturizer applied to the eczema you have when skin is still damp from a bath. When damp, your skin is pulling in moisture, so it helps. It is vital for your skin to stay as moist as possible when you have eczema. Next, apply the moisturizer. This should be done within three minutes of getting out of the shower or bath, as that is when the skin has the most moisture.
As you probably know, eczema is something that can affect your entire life. That is why the advice above is so important. They may help with flare-ups. Put these tips into use today!
