This comprehensive introduction to aromatherapy explains how to choose and use essential oils for health beauty and well-being. It contains everything you need to know about the subject including skin-care treatments massage techniques how to create perfumes to suit different moods simple remedies for common ailments and meditations for relaxation. It also provides a directory of 68 common and exotic essential oils with each entry describing the characteristics of that oil listing its main therapeutic properties and warning about any potential contraindications.
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