The Adidas training band set is perfect for resistance and strength trainings, as well as for fat burning and muscle toning. The band helps to burn more calories by increasing the resistance and engaging various muscles during one single exercise. Thanks to stretching and pulling the Adidas bands into different directions, athletes are able to challenge micro-muscles that are not normally used. These bands can be used for doing squats, lunges, lateral rows and many other strength training exercises. The bands are 1.8m (5’11”) long and feature imprinted exercise illustrations that can inspire athletes during their everyday workouts. The set includes two bands with medium and high resistance.
- High & Medium Resistance
- 1.8m length
- Workout Instructions on each band