Does eczema drive you crazy? It could be that you just haven’t discovered the proper way of dealing with it. Fortunately, this article contains many tips that can help decrease the discomfort you experience.
Avoid hot showers if you suffer from eczema. Each shower should be quick and the water lukewarm. Gently cleanse the skin with a moisturizing skin cleanser rather than soap. When the skin is clean, then gently pat it dry.
Avoid scratching as much as possible. Eczema can cause a lot of discomfort. If you scratch, though, you will just feel the need to continue scratching. This can lead to infection. Use a combination of remedies, such as moisturizers, humidifiers, and cold compresses to improve your experience.
If you have eczema, avoid stressful situations if you can. Eczema often flares up when you are under stress. Meditate if you have a lot of tension and anxiety. Maybe you can keep that eczema flare up to a minimum.
Choose a sunscreen that is labeled as PABA-free. This ingredient is reportedly problematic for eczema sufferers. Also, always look through the ingredient list carefully, even if the sunscreen is PABA-free. If you are unable to find something that works for you, talk to your doctor about a prescription sunscreen.
Some types of clothing can be a real irritant to your eczema. Some fabrics like the ones that are synthetic may trigger some flare-ups. If you are an eczema sufferer, cotton should be your first choice. You should also be sure that all new clothing you purchase is washed before you put it on. Use a natural laundry soap and avoid perfumed fabric softeners.
When you have eczema, keep skin properly moisturized. This can be tremendously helpful in keeping flare-ups controlled. Moisturize often, especially after showering and bathing to keep skin supple and soft. Stick to unscented products that are low on chemicals and added ingredients.
If you suffer from eczema, make sure that your home remains at a comfortable temperature. Varying temperatures outside of normal ranges can actually cause your eczema symptoms to worsen. If it is hot, then keep it cool with an AC. If it is cold enough outside, then use a humidifier inside. The humidifier will work to keep your skin moist.
Eczema can cause your skin to become dry and itchy. Moisturizer will help to reduce the dryness you are experiencing. Contrary to popular belief, moisturizers do not hydrate the skin. Frequently applying them can lock a person’s natural oils into their skin to keep it hydrated. When that happens, this helps to prevent the skin from becoming dry and cracked.
If you have eczema, you know how frustrating that is. Learning more about it can help you handle it better. This article should prove to be a great reference on dealing with eczema.