Eczema is a problem millions of people face today. Thankfully, there are some ways to control it. Learn more about such solutions in the paragraphs below.
Avoid hot showers if you have eczema. Instead, take warm showers. Avoid harsh soaps and choose a gentle cleanser, using care to avoid rubbing your skin hard. When the skin is clean, then gently pat it dry.
When you are looking for solutions to soothe the dryness and itchiness of eczema, choose moisturizers that are in the form of creams or ointments. Moisturizers are much more effective than lotions. You may even just want to use petroleum jelly as a moisturizer. Just avoid any that contain alcohol or perfumes. Apply moisturizer to your skin twice every day.
If you deal with eczema, then you should try to stay away from stressful situations if at all possible. Stress tends to make eczema flare up. If you have a lot of stress going on in your life you should try to exercise, meditate, or figure out something relaxing to do. It may just be that you can greatly reduce the effects of your eczema flares.
Wear non-irritating clothing. Many fabrics, particularly synthetics ones, are notorious for causing flareups. If you are dealing with eczema, try to stick with cotton clothing. Be certain to wash new garments before wearing them. Make sure laundry soap is unscented and mild, and avoid fabric softeners.
Eczema sufferers like you must always maintain proper skin hydration. This is a great way to manage your flare-ups. Moisturize often, especially after showering and bathing to keep skin supple and soft. Don’t use any moisturizers that contain alcohols or scents because they will irritate the skin.
If you suffer from eczema, make sure that your home remains at a comfortable temperature. If it gets too hot or too cold, your skin may react to the environmental conditions that it is in. Use your humidifier when it is cold outside and your air conditioner when it’s hot. The humidifier will help prevent your skin from becoming too dry.
As you should know by now, eczema is a condition that can greatly affect one’s life. As you’ve read, though, you don’t have to suffer with it. Using proper treatments, you can successfully control it. Use the information above to manage your eczema more successfully.