Metagenics – Multigenics 90 tabs

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Dietary Supplement Optimum Multiple Vitamin/Mineral Formula Fast-Release Tablet Supplement Facts Serving Size: 6 Tablets Servings per Container: 15 Vitamin A 10,000 IU [15% (1500 IU) as retinyl acetate,85% (8500 IU) as beta-caroteneÊ] Vitamin C (as ascorbic acid) 1200 mg Vitamin D (as cholecalciferol) 20 IU Vitamin E 100 IU (as d-alpha tocopheryl succinate and mixed tocopherols) Thiamin 30 mg (as thiamin mononitrate) Riboflavin 34 mg Niacin 420 mg (as niacinamide and niacin) Vitamin B6 40 mg (as pyridoxine HCl) Folate (as folic acid) 800 mcg Vitamin B12 200 mcg (as cyanocobalamin) Biotin 300 mcg Pantothenic Acid 200 mg (as d-calcium pantothenate) Calcium (as calcium citrate) 500 mg Iron (as iron glycinate) 10 mg Iodine (as potassium iodide) 150 mcg Magnesium 250 mg (as magnesium bis-glycinateÊÊ and magnesium citrate) Zinc (as zinc citrate) 20 mg Selenium 200 mcg (as selenium aspartate) Copper (as copper citrate) 2 mg Manganese 1 mg (as manganese aspartate) Chromoium 200 mcg (as chromium nicotinate glycinateÊÊ) Molybdenum 100 mcg (as molybdenum aspartate) Potassium 99 mg (as potassium aspartate) Betaine HCl 326 mg Choline (as choline bitartrate) 200 mg Inositol 188 mg Citrus Bioflavonoic Complex 100 mg PABA 50 mg (as para-aminobenzoic acid) Quercetin 25 mg Mixed Carotenoids 5.85 mg (including beta-carotene, alpha-carotene, cryptoxanthin, zeaxanthin, and lutein) Gamma Tocopherol 67 mg (as mixed tocopherols) Other Ingredients: Microcrystalline cellulose, cellulose, stearic acid (vegetable), silica, croscarmellose sodium, and coating (water, hypromellose, medium chain triglycerides, hydroxypropylcellulose, and sodium copper chlorophyllin). DIRECTIONS: Take six tablets daily with meals or as directed by your healthcare practitioner WAR